Cauliflower Curry

Cauliflower happens to be one of the favorite vegetable in my family. We all love it. Also, healthwi...

Cauliflower happens to be one of the favorite vegetable in my family. We all love it. Also, healthwise it is really good. I read in newspaper a while ago that cauliflower is a cancer killer. As it is, cauliflower doesnot have any taste but when we prepare it adding tomatoes and spices it tastes great. Sharing a simple version of cauliflower curry here.


Ingredients:
  • Cauliflower - 1(small)
  • Tomatoes - 1(medium, chopped)
  • Onions - 1(finely chopped)
  • Green chillies - 4(finely chopped)
  • Oil - 2 tablespoons
  • Ginger-garlic paste - 1 teaspoon
  • Turmeric poweder - 1 teaspoon
  • Red Chilli poweder - 2 teaspoons
  • Salt - As per taste
  • Mustard Seeds - 1 teaspoon
  • Cumin Seeds - 1 teaspoon
  • Chana Dal - 1 teaspoon
  • Urad Dal - 1 teaspoon

Preparation:

Cut the cauliflower into small florets. Boil in it water for 15 minutes on high flame. Once it is boiled, remove the water and keep the cauliflower florets aside.
Take a pan to heat and add oil to it. Add urad dal, chana dal, cumin seeds and mustard seeds. Wait till they pop and add onions and green chillies. Fry till they turn light brown in color. Add turmeric powder, ginger garlic paste and salt.
Add the tomatoes and cook for 10 mins. Then add the cauliflower florets and cook for 10 mins by closing it with a lid.


Add red chilli powder and cook for another 5 mins.


Add the coriander leaves and serve hot.


Serving Options:


Serve the delicious cauliflower curry with roti/chapathi/steamed rice.

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Post a Comment

  1. this is cool cauliflower

    i agree cauliflower and cabbage they both have no taste of their own but together with other things they turn yummy

    ReplyDelete
  2. Lovely recipe n my fav veggie..Perfect with roti!

    ReplyDelete
  3. Yummy cauliflower ....love the curry.....

    ReplyDelete
  4. Excellent side dish for rotis.

    ReplyDelete
  5. Delicious and easy to make curry.

    ReplyDelete
  6. looks yummy and delicious curry... first time here.. Following you. Do visit my space in your free time.

    ReplyDelete

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