Four Fountains De-Stress Spa Launched In Hyderabad

Last year, Diva Likes has shared the wonderful spa experience at Four Fountains De-Stress Spa in Jay...

Last year, Diva Likes has shared the wonderful spa experience at Four Fountains De-Stress Spa in Jayanagar, Bangalore. And now Four Fountains De-Stress Spa - India's largest chain of affordable day spas has launched its new branch in Hyderabad too. For all those people who strive for a stress-free and healthy life, Four Fountains Spa is the answer! Time and again, their spa therapies have proved to be unique and beneficial. Recently I got a chance to visit the newly launched Four Fountains Spa branch located in Banjara Hills, Hyderabad and the experience was de-stressing, detoxifying and beautiful. Read ahead to know the details of the visit!


Four Fountains Spa website has all the information you need about the spa therapies, locations and prices. Even for newbies who haven't had the spa experience before, their website has a lot to share on what to expect. Appointments can be made online by selecting the location and time needed. It is a pretty smooth process and you are good to go on the scheduled appointment. Luckily, Four Fountains branch in Banjara Hills is located on the main road in a commercial complex, which is easy to spot. I went there with a friend of mine and we were received quite well at the reception. The spa had a wonderful ambience with dim lights, soothing atmosphere, Buddha carvings and fresh smelling flowers.



The staff were friendly and after checking our appointment details, we were given a pamphlet with all the therapies listed. But there is much more to choosing a right therapy suitable for us! While we were going through the therapies and thinking what do we opt for, the spa doctor came to our rescue. She introduced herself and asked us about our health and any specific medical condition. Then comes the interesting part, which is Lifestyle Assessment Tool questionnaire! We were asked to fill it out and based on our answers our stress type is determined. I came under the high-stress category and hence was suggested to go for Swedish Massage with Wintergreen Oil which costs 2049 INR and lasts for one hour. The doctor explained to me that this particular therapy applies more pressure in the needed body parts and helps to relieve stress. People who have high stress are usually suggested this and so was I. My friend who had moderate stress was suggested to go for Aromatherapy relaxing massage.


Once the therapy was decided, we were asked to wait and the room was arranged in less than 5 minutes. The entire spa was well decorated and even the pathway to the room was magnificent. As soon as I entered the room, I fell in love with its simplicity, ambience, soothing music and pleasant decor. It was a sunny day and the room had the right cooling to make me feel relaxed. The masseuse welcomed me and handed over an attire to change. She left the room and came back once I was dressed. She was very helpful and even asked me to let her know in case of any inconvenience.



And the spa therapy started! In this variant of the Swedish massage, Wintergreen oil is used instead of Sesame oil. Wintergreen is used for its pain-relieving properties and helps reduce muscular aches. This massage uses five different movements to relax muscles by applying indirect pressure against inner muscles and bones while massaging the muscles in the direction of flow of blood returning to the heart. It increases oxygen supply to muscles and reduces the lactic acid formation. This leads to the reduction of muscular pains and aches and creates a feeling of refreshment. The masseuse did a great job and even asked me to inform her if I felt more pressure during the massage.

I felt really good during the whole therapy. My feet, shoulder, hands, legs, neck and back were massaged applying different pressures and it was a comforting experience. The massage went on for exact one hour and once done, I was guided to the shower room which was again neatly arranged with shampoo, soap and neat towels. I had my shower, dressed up and came out quickly.



As soon as I came out, I met my friend who went in for Aromatherapy and she was equally ecstatic as I was with the entire spa experience. The staff then gave us water and asked if we wanted green tea. We obliged happily and took some time to relax while sipping some hot tea and enjoyed the spa feel. When we thought it was time to leave, we were asked about our opinion regarding the treatment and we rated it as excellent! We were also given a spa cream to apply daily and offered a complimentary head massage voucher.


If I had to put my experience in one word, it is fantastic! Be it the welcome, the ambience, the therapy or the friendly staff - it was a wonderful experience which is beyond my expectation. The Swedish massage I had relieved my body of all the stress and made me feel relaxed. I would surely recommend this spa to my family and friends and I shall make regular visits going ahead. If you want to plan your visit, make an appointment here and enjoy the spa!

P.S: The visit was sponsored by Four Fountains Spa and the images have been provided by them. However, all the opinions expressed in the post are honest and based on my personal experience.

Contributed By: K.Rosamma

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