Cauliflower Butter Beans Gravy (Guest Post - 17 By Ambica Koushik)

Ambica Koushik from AmbiisKitchen is our 17th guest contributor in "Be My Guest With A Guest P...

Ambica Koushik from AmbiisKitchen is our 17th guest contributor in "Be My Guest With A Guest Post". She has a wonderful blog shaping up and you must visit it. She is sharing with us one of her creations 'Cauliflower Butter Beans Gravy'. Its preparation time is 45 mins.


Ingredients:

Cauliflower florets – 1 lb
Tomato – 1
Onions – Half(medium sized one, cut into dices)
Garam masala – 1 tablespoon
Coconut powder – 1 tablespoon
Butter beans – half cup frozen or soaked ones
Oil – 2 tablespoons
Chilli powder, salt – As needed
Corainder leaves – Few

Preparation:

Make a paste of tomato, onions, coconut powder and garam masala powder.


Take a pressure pan, add oil and season it. Once the contents are fried add coriander leaves and ginger garlic paste.


Now add the ground masala paste and allow it to boil until the oil oozes out.


Now add half boiled cauliflower florets, butter beans, chilli powder and salt as needed. And close the lid of the pressure pan and let the contents be cooked until 1 whistle.


Now remove the pressure pan lid, add 50-75ml of evaporated milk (Nestle Carnation Milk is used here) to the curry and allow and bring it to boil under medium flame. Delicious cauliflower gravy is ready.


Serving options:

This goes well with Cilantro rice or any other fried rice.

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Post a Comment

  1. Hi Lavanya ,

    cauliflower butterbeans gravy

    looks delicious and mild:)

    Neat presentation , Keep it up..

    ReplyDelete
  2. Gravy looking creamy and delicious.....healthy recipe...
    http://eezy-kitchen.blogspot.com/

    ReplyDelete
  3. this looks different way to have cauliflower

    err what is butter beans?

    ReplyDelete
    Replies
    1. A type of beans..is all I know of:)
      http://ambiiskitchen.blogspot.com/

      Delete

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